Ashtanga Yoga Naas


 

 

Paul's Teachings....

Asana~Pranayama~Meditation

Vedic Chant~Yoga Philosophy

Gayatri

 

 

 

 

Ashtanga Yoga ~ BodyBreathBeing

Asana ~ Vedic Chant ~ Pranayama ~ Meditation

"Prasarita Padottanasna "

Yoga Retreat, Burren 2011

 

Latest News

Dec 2011~Jan 2012

~ I am practicing in Mysore, India at KPJAYI Ashtanga Yoga and also engaged in personal (daily) study with Dr. Jayashree on Vedic chanting & teachings: Suktams and Kena Upanishad ~

Returning home January 28th 2012

 

kpjayi mysore

Feb 2012

~ Weekly classes will recommence from Feb 6th

~ New venue for Mondays : Newbridge Physiotherapy Pilates Studio

~ I am looking forward to a return visit to Burren Yoga Centre

Feb 24th-26th 2012

 

>>click here for Burren Yoga website & details

 

213

"There is no age limit for the practice of yoga and it can be practiced by anyone"

Sri K Pattabhi Jois, YOGA MALA

 

In brief

Weekly Classes in....

Newbridge

Naas

Carlow

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