Yoga Immersion Day

Moone Co. Kildare NOVEMBER 12th 2022

AGENDA 

"Vedic Yoga - Eight Limbs of Tapas"

Mantra, meaning & realisation

1. Learn Mantra & meaning

2. Yoga for Body

3. Yoga for Breath

4. Yoga for Being

5. Discussion on source of mantra

6. Meditation Session

7. Relaxation practices



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